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Our unique range of treatments will make you feel like a new person. Our Massage Modalities page describes them to make it easier for you to choose the right one for you. Most services can be booked as a 60- or 90-minute treatment. Deep tissue and Swedish massage can also be booked as a 30-minute treatment.​

Benefits of Massage

Massage boasts some amazing benefits:

  • Improved concentration
  • Pain reduction
  • Stress and anxiety reduction
  • Better sleep
  • More energy
  • Increased circulation
  • Reduced adhesions, scar tissue and swelling after surgery
  • Improved flexibility and range of motion

Massage is used to treat the following:

  • Alleviate low-back pain and improve range of motion
  • Exercise and stretch weak, tight, or atrophied muscles
  • Help athletes of any level prepare for and recover from strenuous workouts
  • Improve the condition of the body’s largest organ, the skin
  • Increase joint flexibility
  • Promote tissue regeneration to reduce scar tissue and stretch marks
  • Improve circulation by pumping oxygen and nutrients into tissues and vital organs
  • Reduce post-surgery adhesions and swelling
  • Reduce spasms and cramping
  • Relax and soften injured, tired, and overused muscles
  • Make labor shorter and easier and shorten maternity hospital stays
  • Release endorphins, peptides that work as the body’s natural painkiller
  • Relieve migraine pain
  • Ease medication dependence
  • Lessen depression and anxiety
  • Enhance immunity by stimulating lymph flow, the body’s natural defense system